Tofu, also referred to as soybean curd is a popular food by compressing coagulating soy milk into white cubes and then cooling them.This is the same method used to manufacture cheese by curdling and solidifying milk. For many centuries Tofu has been a favorite and staple in Thai, Chinese and Japanese cuisine.This protein-packed meat substitute is ideal for vegans and vegetarians globally because it contains no animal products whatsoever.Like most Continue Reading