According to a survey conducted recently, almost 30% of all Americans want to avoid gluten. This should explain why a gluten free alternative to just about anything is becoming more of a necessity in your everyday cookbook.A gluten-free recipe for tortillas is not only a healthier alternative in general but should also be avoided by certain people that have an underlying intolerance to gluten.A Word About Gluten Free DietA gluten free diet is Continue Reading
Do Tortillas Have Yeast, Carbs and Dairy? What Experts Say
Tortillas are a delicious component of many people’s favorite foods. Burritos, enchiladas, quesadillas, and wrap sandwiches; all use tortillas as a key ingredient. If you are health conscious you may be wondering what this means for your digestive system as well as your waistline.Knowing whether foods have certain ingredients is important. This is especially true for people who may have food sensitivities.Some people may restrict their Continue Reading
Are Corn & Flour Tortillas Healthy? Why Should You Eat Tortilla Chips
Don’t you just love tortilla? And tortilla chips too! You can pair tortillas with just about whatever you fancy. You hear “tortilla” and you can almost imagine that delicious burst of flavor when you bite into a scrumptious burrito.And those tortilla chips are to-die-for especially when dipped in spicy tomato salsa. If you love tortilla chips you’d wish you could keep eating them, but then you start thinking, are tortilla chips Continue Reading
